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Sleep Related Behaviors That Can Be Dangerous

One in three American adults doesn’t get enough sleep, according to data from the U.S. Centers for Disease Control and Prevention (CDC). Furthermore, according...

Promote Healthy Sleep Habits with a Wrist Watch

Sleep problems are common among people of all age groups, and unhealthy sleep can lead to a long list of other health problems. It's...

How to Track Your Life

In this new era where our lives are powered by smartphones, it’s become more common for humans to track various aspects of our lives...

This headband promises to zap your cerebellum so you can sleep...

  Zapping your brain never sounds like a good plan, but when it’s done right — using a purpose built wearable device for example, rather...

Your Brain Has A "Delete" Button—Here's How To Use It

This is the fascinating way that your brain makes space to build new and stronger connections so you can learn more.     There’s an old saying...

Rythm raises $11M to pursue sleep-improving neurotechnology

French startup Rythm, which makes a tech-infused headset it claims improves sleep quality, announced Tuesday that it’s raised over $11 million from private investors and...

Even Scientists Think You're Working Too Early in the Morning

One way to ensure that adults get more sleep? Delay the morning start time of work--or at least make it flexible. By Jill Krasny / Inc. You...



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