Stress is a fact of life for everybody, especially people who are changing careers or looking to enhance their career at the same company they have been working at for a few years. Your workplace usually will be the leading force to your stress with assignments, due dates, co-workers, and much more. Use these helpful, natural tips to help relieve some of this stress. Many of these ideas can be executed while at work to keep you in the best mental and physical state. Hope these help!

Infographic was created by the Genuine Care Health and Wellness Center